Helping Heart Failure Patients Live with Ease
Even in figurative terms, a broken or failing heart is no easy thing to manage. In fact, it can cause or contribute to other mental, emotional, and physical distresses. Heart failure happens when the heart cannot provide the body with the blood supply it needs or is too weak to do so. In medical parlance, […]
How the Longest-Living US President Rose Awareness on Hospice Care
Even in President Jimmy Carter’s death, the 39th US president was able to teach the nation he once led by shedding light on hospice care. Hospice care focuses on improving the quality of life of a person diagnosed with a terminal illness by managing their pain and improving their levels of comfort. Instead of trying […]
12 Nuggets of Wellness for Each Month of the Year
As another year approaches, here are 12 nuggets of wellness wisdom based on national health awareness months.
Managing Diabetes While Aging
As what we can do with most illnesses, prevention must always be prioritized over management and cure. Diabetes is no exception to this. Of course, while we’re young, preventing, and even managing, diabetes is easier to do as compared to when we’re older. But what if we’re not as young as we used to be […]
Muscle Care Tips to Memorize for Pain-Free Movement
Ask the young and muscle care may easily equate to keeping pectorals, abs, and other muscle groups consistently toned and tanned. Technically, they’re not wrong. In fact, there is much research on how to increase muscle mass and strength and improve its overall definition. But of course, muscles do far more than just help us […]
Healthy Habits That Might Help Keep Alzheimer’s At Bay
How to Keep Alzheimer’s at Bay with Lifestyle Changes The National Institute on Aging (NIA) in the US estimates that about 6 million Americans, most of whom are aged 65 years and older, have Alzheimer’s disease. This mental illness is also the country’s seventh leading cause of death. Understanding how to keep Alzheimer’s at bay has become […]
